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Awesome foods that will make your skin to glow and shine

Best 7 foods that will make your body glow and shine like a new born baby .Hello readers, have you been busy searching online on how to keep your body in a good form and how you can keep your self healthy,  maybe you also want to know the kinds of foods that you can eat or consumes daily to make your body glow and shine like a new born baby, maybe you are not satisfied with how you looks as you need some types or kinds of food you can eat that will make positive changes to your body then you are in the right place. To continue let me first introduce myself,  My name is " John steady" the founder of this maxzy food, I will be sharing with you different kinds of food you can eat that will make positive changes to your body like glowing your skin, beautify you and make you so attractive. Best awesome foods that will make your skin to glow and shine  1. Potato I guess you have heard about potatoes before and you have eat from it, in fact someone readi...
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Best awesome foods that can cure ulcer

  Honey can help prevent ulcers modern medicine has finally caught on to a folk remedy that’s been used for centuries. Because honey fights bacteria, hospitals and clinics sometimes apply it to burns and other open wounds.  For the same reason that it can help heal a skin ulcer, honey may help thwart H. pylori. Researchers from New Zealand tested honey made from the nectar of the Manuka flower on bacteria from biopsies of gastric ulcers and found that the honey inhibited bacterial growth.  Other researchers have been successful in using other types of honey to halt the growth of H. pylori. Recommended dose: Start by taking a tablespoon of raw, unprocessed honey in the morning and at night to calm a fiery belly. Spread it on toast or a cracker to keep it in the stomach longer. Because H. pylori is slow growing, be sure to keep up your honey regimen until ulcer symptoms are long gone. Plantain can help prevent ulcers This large, green, banana-like fr...

Best awesome benefits of potatoes in the body

A Potatoes underwent low popularity for many years, suffering from an unfavorable reputation as food source rich in carbohydrates. More recently, scientific studies have revealed that potatoes should not be shunned. They should be embraced instead for offering a rich source of minerals including phosphorus, calcium and zinc, as well as B6, B, and C vitamins. The glycoprotein patatin is also found in spuds. These lipolytic enzymes can aid in everyday health by decreasing high blood pressure and effectively working as an antioxidant. Why Potatoes? Even though potatoes have sustained a somewhat tainted reputation, they are still one of the most-often used ingredients in recipes spanning breakfast through lunch and they have a vast health benefits, which are listed below: 10 awesome benefits of potatoes is as follows 1. Positive Effect on Diabetes Those with diabetes are always worried about raising blood glucose levels and so they avoid potatoes’ natural sugar conten...

most dangerous food that should not be eating together

We are used to eating food in combinations- cheese with meat, fruits in salads, milk with fruit. But did you know modern hygienists, physiologists, and Ayurveda slams these combinations as harmful? These food combinations often make you feel bloated and heavy and lethargic. They inhibit digestive processes and lead to stomach ache, nausea, fatigue and difficulty to eliminate waste. Here are some most dangerous food combinations to avoid while eating. Dangerous Food Combinations To Avoid 1. Carbs And Animal Protein 2. Two High Proteins 3. Food And Water/Juice 4. Fruit With Meal 5. Yogurt With Fruit 6. Cereal With Milk And Orange Juice 7. Banana And Milk 8. Beans And Cheese 9. Tomatoes And Pasta 10. Cheese And Meat 1. Carbs And Animal Protein When you eat a carbohydrate with protein (such as meat with potatoes or bread) they counteract- protein putrefies and pHcarbohydrate ferments. This leads to gas, bloating and flatulence. Those who have eaten this co...

What are the best awesome benefits of tomatoes in the body

Awesome Benefits of tomatoes in the body they’re sweet, juicy, delicious – and they pack a powerful nutritional punch. these are the best nine surprising benefits of the simple tomato. Tomatoes One serving of red, ripe, raw tomatoes (one cup or 150 grams) is a good source of Vitamins A, C, K, folate and potassium. Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories. Tomatoes also provide thiamin, niacin, vitamin B6, magnesium, phosphorus and copper, all of which are necessary for good health. On top of that, one serving of tomatoes gives you 2 grams of fiber, which is 7 per cent of the daily recommended amount. Tomatoes also have a relatively high water content, which makes them a filling food. In general eating plenty of fruits and vegetables, including tomatoes, confers protection against high blood pressure, high cholesterol, strokes, and heart disease. Here is the most awesome benefits of tomatoes! Healthy skin Tomatoes make your skin lo...

what is the work of garlic in the body

What garlic can do for you 1. Boost immunity:  In test tubes, garlic appears to kill cancer cells, and studies involving people show some of the same outcomes. According to the lowa women healths study, involving 41,000 middle-aged women, those who routinely ate garlic, fruits and vegetables had a 35 percent lower colon cancer risk. Benefits came from raw and cooked garlic – not supplements. 2. Work as an anti-inflammatory:  Research  has shown that garlic oil works as an anti-inflammatory. So, if you have sore and inflamed joints or muscles, rub them with the oil. 3. Improve cardiovascular health:  The verdict is still out on whether garlic improves your cholesterol levels, but research does indicate it can have a positive impact on your arteries and blood pressure. Investigators believe red blood cells turn the sulfur in garlic into hydrogen sulfide gas that expands our blood vessels, making it easier to regulate blood pressure. T...